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YOGA in the PARK returns...
No need to register. Free and open to all.
Nothing feels quite like yoga alfresco!
Saturday, June 2nd @ 9:30 am
Brookview Park, just west of the pond
Bring your mat and dress for the weather.
****Weather permitting******
Check this site on day of event for update.
Shirazi Medical Mission : Raise the Roof!
Raise the Roof Yoga and Canasta Events:
A Smashing Success !
Brookview Yoga Classes
Tuesdays: Flow Yoga @ 5:30-6:40 pm
Power Flow Yoga @ 6:45-8:15 pm
Thursdays: Mixed Level Flow Yoga @ 5:30-6:45 pm
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Welcome Yoginis, Yogis
and Chakra Spinners!
Rhythms Within is a resource for YOGA and CHAKRA information.
This site is dedicated to the Brookview Yoga Tribe, and to all those drawn to the ancient concepts of yoga and the chakra system.
The information and tools provided are intended to unveil the naturally balanced and peaceful rhythms within you.
As you discover and connect with your graceful and natural rhythms,
you'll continually be invited to experience your life with a deepened sense of satisfaction and pleasure.
Chakras : The Seven Rhythms Within You
There
are concentrated rhythms that pulse within your being:
the 7 chakras. The Seven Rhythms Within You
© is a 2 cd set of 7 guided meditations that focus on an easy balancing
of each chakra. The meditations can be done in any order, and as
often as needed.
Each relaxing meditation is 15-18 minutes long, and is easy to do.
Simply comfortably sit or lay down, close your eyes, and listen to the music and words that gently
balance your chakras. Each meditation was intentionally created to offer you greater peace, restoration and energy.
What you imagine, you create ... choose to live
in the power and beauty
of your creation!
Blessings and Namaste,
~ Laura
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Slow the moving,
the doing,
the thinking.
Be this moment.
Be the ever-changing
now.
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invitation to muse
every new season?
Sign up for
Seasonal Muse Newsletter
Also available in the Twin Cities @ Bibelot gift shops, the Healing Loft
and Linden Tree.
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Rhythms Within.